Can screwy gut bacteria raise your diabetes risk?

Being overweight and not getting enough exercise are considered major contributors to insulin resistance and, ultimately, type 2 diabetes. But new research suggests specific imbalances in gut bacteria play a role, too.

“We show that specific imbalances in the gut microbiota are essential contributors to insulin resistance.”

Insulin resistance raises the risk of type 2 diabetes, high blood pressure, and other health disorders.

“We show that specific imbalances in the gut microbiota are essential contributors to insulin resistance, a forerunner state of widespread disorders like type 2 diabetes, hypertension and atherosclerotic cardiovascular diseases, which are in epidemic growth,” says Oluf Pedersen, a professor at the University of Copenhagen and senior lead author of the Nature paper.

Pedersen and colleagues analyzed the action of the insulin hormone in a study of 277 non-diabetic individuals and 75 type 2 diabetic patients. They monitored the concentrations of more than 1,200 metabolites in blood and did advanced DNA-based studies of hundreds of bacteria in the human intestinal tract to explore if certain imbalances in gut microbiota are involved in the causation of common metabolic and cardiovascular disorders.

The researchers observed that people who had a decreased capacity of insulin action, and therefore were insulin resistant, had elevated blood levels of a subgroup of amino acids called branched-chain amino acids (BCAAs). Importantly, the rise of BCAAs levels in blood was related to specific changes in the gut microbiota composition and function.

Exercise, not diet, changed gut microbes in rats

The main drivers behind the gut bacterial biosynthesis of BCAAs turned out to be two bacteria: Prevotella copri and Bacteroides vulgatus.

To test if gut bacteria were a true cause of insulin resistance, the researchers fed mice with the Prevotella copri bacteria for 3 weeks. Compared with sham-fed mice, the mice fed Prevotella copri developed increased blood levels of BCAAs, insulin resistance, and intolerance to glucose.

“This study represents very significant medical and technical advances, and it is the first study to integrate serum metabolome, microbiome, and clinical data in a three-pronged analysis. The analysis weight[ed] the impact of the different bacterial species, and this enabled us to identify the species that was most important for insulin resistance,” says Henrik Bjørn Nielsen, lead author from the Technical University of Denmark.

“Interestingly, this species caused insulin resistance only three weeks after it was fed to mice.”

“Most people with insulin resistance do not know that they have it,” adds Pedersen. “However, it is known that the majority of overweight and obese individuals are insulin resistant and it is well known that dietary shifts to less calorie-dense eating and increased daily intake of any kind of vegetables and less intake of food rich in animal fat tend to normalize imbalances of gut microbiota and simultaneously improve insulin sensitivity of the host.

“In parallel, much more scientific efforts will be concentrated at investigations of how dietary changes alone, or in combination with microbial or pharmacological interventions, may permanently eliminate the imbalances of gut microbiota in individuals with impaired insulin sensitivity. Such initiatives are projected to lead to one or more novel avenues to improve public health,” he concludes.

Source: University of Copenhagen

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Source: Futurity